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Body, Mind & Spirit

Gunnin’ For Abs Y’all! -with a side of sobriety talk

Mama is gunnin’ for abs y’all! So I’m doing this life event thing this year: turning 40!!! I know, I know, no big deal, right? Yes. And no. No big deal in that it’s just one day of many, a single snapshot that is used to weave the beautiful tapestry that is my life. But yes, big deal, in that I’m finally entering a decade where alcohol will not be a part of it. Up until this point, I do…

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