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Body, Mind & Spirit

Like What You See, Love How You Feel!

Our  bodies. We love them (hey, without them, we wouldn’t be here). We hate them (have you listened to your self-talk lately?). Why is it that we can rattle 10 things off the top of our heads that we don’t like about our bodies? You know, the old familiar “my thighs are too big” “I hate the way my ears stick out” “if only my but were bigger/smaller/tighter/…(you fill in the blank).” But when it comes to talking about what…

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